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On a MISSION for HEALTH EQUALITY

Added on: 30th January, 2019 by Folkestone_12392

On a MISSION for HEALTH EQUALITY

Last Updated:
Wed, 30 January 2019

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On a MISSION for HEALTH EQUALITY
with #PipLawrence from #DayOneWellness

When it comes to diet, exercise, and well-being - there can be a lot to think about, and many of us can feel overwhelmed with where to start.

Pip Lawrence is on a mission to make it easier - by rolling all elements of living your healthiest and happiest life into a holistic and sustainable approach.

Host #LiuBatchelor chats with Pip about how here experience first as a personal trainer, combined with her experiences traveling, working in public health, and alongside nutritionists and psychologists inspired her to set up the DayOne Wellness, and her current project Recalibrate Wellbeing Community Pilot

She'll also share her 3 TOP TIPS for simple yet effective action you can take right now to improve your overall health and wellbeing

THANK YOUS

SPONSORS #TheGlassWipeBoardCompany: #Folkestone based manufactures of premium bespoke wipe boards. www.TheGlassWipeBoardCompany.com

VENUE: #FolkestoneQuarterhouse #CreativeQuarterFolkestone

CONTRIBUTORS/PRODUCERS: #MikeHacker #PrismaBroadcast #WarrenSutton #Flourish #AaronTaylor #SixTwo

CREW: #Madeleine Duggan #GarySpinks #HanneJessen

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NEXT WEEKS GUEST:
#BjornHaynes #GeorginaWhite talking about #SportsInjury and #MentalHealth

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